Like everyone else, you might have heard about bath salt benefits. After a long day at work, setting soaked in a tub with added bath salts is probably the best experience ever. However, did you know that bath salts also have healing properties?
Here are some of the facts worth knowing.
What are bath salts?
Bath salts are a range of soluble products that are added to the tub or a bucket of water before bathing. Don’t confuse it directly with Epsom salts or Dead Sea salts though. Bath salts that are sold in the market usually contain a part of Epsom salts, common salt or sodium chloride, and sodium hexametaphosphate. Some of the products also contain sodium bicarbonate and sodium citrate. To induce skin healing and moisturization, bath salts may also contain glycerin. The word “Epsom” is actually a place somewhere in England, where natural springs contain these salts.
Can I use bath salts?
Contrary to common belief, bath salts are not meant for women only. In fact, there are brands that make bath salts exclusively for men with exclusive range of manly fragrances. Studies have revealed that the minerals and nutrients in organic and natural bath salts are ideal for reducing fatigue and stress.
What are the benefits?
There are many benefits of bath salts, but most importantly, bath salts purify the skin and reduces muscle pain, soreness and anxiety. These products are formulated with care, and just a scoop in your bath tub can offer incredible relief from muscular pain and tension. Thanks to magnesium and sulfate, bath salts rejuvenates the skin and gets rid of the toxins. If you are someone who spends hours in the gym, you should use bath salts after training for that relaxing session.
Buying bath salts
There are all sorts of products in the market, but if you have the choice of dead sea salts and Epsom salts, go for those options. There are special formulations for different skin types too, but do consider the fragrance of the product, especially if you are a man and don’t want to settle for scents like lavender and rose. You may also want to know more about the brand and why they are better than others.
In recent years, bath salts have changed the bathing experience, although traditionally, these salts have been used for centuries. For the best deals and offers, check online right now!